- Jaw
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Find a comfortable position and press “Start”.
Meet Lu
I am an entrepreneurial woman, a dreamer, deeply in love with life, with my family, my friends, animals, nature and all those little things that make being here meaningful.
Ontological coach · Economist
What reminds me who I am
These bonds are my roots: they show me what I value and how important it is to share this path with the people who are part of my life.
- Daughter
- Sister
- Partner
- Granddaughter
- Niece
- Cousin
- Dog mom
- Friend
The search
Could life be more than a routine?
For a long time I wondered whether life could be more than following an endless routine. I felt there had to be something beyond getting up every day, meeting obligations and waiting for the next day to come. That is how my search began: a search to find my place, to understand myself and to discover what else life had to offer me.
Along that path I found coaching and, with it, a new way of understanding life. I began to discover that we didn't come into the world just to survive, but also to live, to enjoy the subtle things, to find beauty in everyday life and to look at our reality from new perspectives.
We didn't come into the world just to survive, but also to live.
Looking inward
The observer changed, and with it, everything changed
I understood that it wasn't all about changing what happened outside, but about recognizing the observer through which I was interpreting my own life. When I began to look inward, to question my beliefs and to transform the way I interpreted what I lived, my relationship with myself and with the world around me changed too. I learned to be more grateful, to find meaning in everyday life and to recognize that, even in the simplest circumstances, there are opportunities to learn and grow.
This experience awakened in me the desire to help other people find new ways of observing their lives, recognize their possibilities and discover that, very often, they don't need to change everything around them to begin experiencing something different.
I also understood that we live in relationship with others and that serving is one of the most meaningful ways to contribute to the world. Every person, every encounter and every circumstance can become a teacher if we learn to look beyond the obvious and are willing to discover what they have to teach us.
Every person, every encounter and every circumstance can become a teacher.
My professional path
Behind every process, there are always people
I trained as an economist at Universidad Libre in Pereira. Throughout my career I have worked in sales, customer service, training and management. Each of these experiences helped me understand something I now consider essential: behind every sale, every call, every training process and every management decision, there are always people. People with stories, needs, expectations, dreams and different ways of seeing the world.
My background as an economist gave me a perspective on how communities develop and on the relationships that make our life in society possible. My work experience taught me that results are built with people and for people. And my path of personal growth led me to go deeper into what allows each human being to relate to themselves, to others and to their surroundings in a more conscious way.
That is why I decided to train through an international diploma in coaching, interpersonal development tools and neuro-linguistic programming (NLP). I went on to explore mindfulness tools and completed my training as an ontological coach.
Relax your body
A one-minute body scan to release the tension you hold without realizing it. Find a comfortable position and do each movement together with Lu.
My training
A journey that began with economics and people, and continued toward coaching, NLP and mindfulness.
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2016
Economist
Universidad Libre, Pereira, Colombia.
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Career
Sales, customer service, training, management and performance coaching
Where I learned that results are built with people and for people.
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2024 – 2025 · 182 hours
Professional Ontological Coaching
Axon Training, Buenos Aires (Argentina). Includes Introduction to Professional Coaching and certification in Coaching Skills.
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2025 · 140 hours
Diploma in Mindfulness Therapy for managing anxiety and depression
Corporación Latinoamericana de Educación Virtual (CLEV), Bogotá, Colombia.
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2025 · 120 hours
Diploma in Coaching: Transpersonal Development and NLP Tools
Magenta Life Coaching, in partnership with the UNESCO Centre for Training in Human Rights, Global Citizenship and a Culture of Peace.
What I want for you
I don't want to promise you a life without difficulties.
Today, through Lu Giraldo, I offer you my knowledge, my experience and the tools I have acquired and developed to walk with you in your own process of transformation.
I don't want to promise you a life without difficulties, because I know there will be challenging days, moments of uncertainty and situations you won't be able to control. What I want is to help you discover resources that let you move through those moments differently, with more awareness, lightness and confidence in your possibilities.
I want you to learn to look at your life from the observer you choose to build; to let go of the weight of interpretations that no longer serve you, to recognize what is truly in your hands and to find small moments of happiness that remind you why it is worth continuing to walk.
Because transforming our life doesn't always mean changing places, jobs, circumstances or people. Sometimes it begins when we dare to change the way we interpret what we live and the way we choose to respond to it.
My purpose is to help you discover that possibility, so that you can move through this world a little lighter, with more meaning and in coherence with yourself.
I believe in people's power to transform the way they observe life and, from there, open themselves to new possibilities.
And today I want to share that path with you: one where mind and heart can listen to each other, where growth begins from within, and where every step is an opportunity to live in a more conscious, authentic and full way.
Luisa Fernanda Giraldo Espinosa
